Over Power's 6 Week Program

The Famous 6 Week Program is the perfect program for ladies looking to get fitter and stronger while having fun with other like-minded ladies in their local area; losing weight without restrictive diets and hours of cardio.

Who is it for?

  • You aren’t happy with your weight and body shape and you’re struggling to get the results you deserve.
  • You need the guidance and support to get started with toning up, losing weight. You would like to see obvious improvements in your body shape and fitness so you feel happier and more confident with your body.
  • You’ve tried the gym, diets, slimming clubs, other classes but you haven’t had the results you’re looking for.
  • You’re busy and short of time so you need something that works around your schedule.

Who is it NOT for?

  • It is not for ladies who don’t want support and guidance to get fitter, stronger and healthier.
  • Not for ladies who aren’t willing to join a close knit community of like-minded ladies exercising and growing together in a non-judgmental environment.
  • And it is not for ladies who have already cracked the code to eating healthy, exercising safely and regularly.

Why start with the 6-week Program?

  • You need the support, motivation and guidance to stay on track with your progress.
  • You’re unsure on the best foods to eat to burn body fat, lose weight and feel healthier.
  • You’ve tried the gym, diets, slimming clubs, other classes and NOTHING has worked and want a solution that is guaranteed to work this time.
  • You want to lose weight, one up and see a noticeable body transformation so you can feel lighter, fitter, toned, healthier and more confident with your body.

What does the program include?

  • Weekly Progress Tracking.
  • Weekly Group Accountability.
  • 2-3 Group Body Transformation Sessions Per Week.
  • Private Facebook Support Group.
  • Exclusive Online Members Area With Home Workouts, Motivational Videos, Nutrition Lessons, Meal Plans, Recipes & Shopping List.
  • Exercise Technique Tutorials.